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Miss Universe 2021 Harnaaz Sandhu spoke out on Monday about her food allergies and how she is now dealing with them.

Miss Universe 2021: India's Harnaaz Sandhu brings home the crown

Sandhu also advised the people, in a series of tweets, to accept oneself, regardless of size.

“A shape of your mind is more important than (the) shape of your body,” Harnaaz Sandhu said. 

“Around 10-30% of the global population suffers from food allergies. I am having a gluten allergy that is common and relatable to a major proportion of people worldwide which is manageable by just eliminating a few food groups from the diet,” Sandhu said.

“Thank you for understanding, (Miss Universe),” she added. 

India's Harnaaz Sandhu wins Miss Universe 2021 after 21 years, HERE's the answer that bagged her the title | PINKVILLA

Sandhu then stated that she is gluten intolerant.

“Around 10-30% of the global population suffers from food allergies. I am having a gluten allergy that is common and relatable to a major proportion of people worldwide which is manageable by just eliminating a few food groups from the diet,” Sandhu said.

Miss Universe 2021 Sandhu shares struggle with allergies | ABS-CBN News

“Thank you for understanding, (Miss Universe),” she added. 

Catriona Gray, a former titleholder, has defended Sandhu, who has been criticized by some netizens for supposedly gaining weight.

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